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What are the First Signs of Pregnancy?

When a woman discovers she is pregnant, there are overwhelming emotions. Of course, once the news is shared, other people have the opportunity to experience the same joy. Knowing that a new life is being formed is exciting but during the nine months of pregnancy, a woman is going to …

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A Gluten Free Food List

We can only scratch the surface of this topic in this article because there are so many options today for those who can’t eat gluten. A gluten free food list is radically different than it was in the recent past. Only five years ago someone who was diagnosed as gluten …

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Best Exercises to Lose Weight

So this is something that all of us know- in today’s world we all ought to exercise a little more than we do! So what’s our excuse? Are most of us too busy…or is it that we’re too tired… so do we find exercising a little too boring and challenging …

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How Many Calories In A Cucumber

If you are looking for information on how many calories in a cucumber, you are in the right place. Not only will we tell you how many calories you will find in cucumbers, we will also discuss the nutritional benefits of cucumber. There are just 12 calories in 100 grams …

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Does the shake weight work?

Its summer time and if all the dieters are geared up and ready to take up shake weight then let’s not waste time in knowing does the shake weight work? If toned up body parts and strong muscle are what you desire then shake weight can help you get that …

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Does the Cabbage Soup diet really work?

We are all usually struggling to lose weight. A weight loss diet program drains a lot of nutrients and essential vitamins and minerals from our body. Weight loss is achieved by a lot of starvation and eating tasteless boiled foods. As a result we start looking anorexic. It also leads …

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Postpartum Depression (Depression after pregnancy)

“Baby blues and postpartum depression” After having a baby when new parents are just getting used to the new schedule and their child, comes the possibility of the mother’s depression.  It is normal for new mothers to have it to some extent. It is sometimes labeled “baby blues.”  However, it …

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