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It’s crunch time, when you have to get into that hot beach swimsuit, favorite dress or attend a favorite event and have to look your best… which means peeling off a critical five pounds of unwanted baggage. If you plan right you can lose unwanted weight with ease without starving …

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What can’t I eat during pregnancy? If you have recently discovered that you are pregnant, then you will probably have received a lot of well-meaning, but sometimes conflicting, advice from your family and friends.  This may include advice on the foods you can and can’t eat during your pregnancy.  There …

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Let’s face it, while we would all love to say that we can utilize the same exercise routines, as a woman, than a man can – more often than not, we would never keep up. However, that is not necessarily a bad thing since most of the exercises that men …

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Experiencing too many dull moments in your sex life? One of the most common complaints among women, especially those in a long-term relationship or marriage, is that after a while, it seems like the same old routine. While you wouldn’t quite say it’s bad sex, you could openly say that …

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Although most women will only trust their doctor enough to recommend the right prenatal care, there are several other resources that women can turn to for reliable suggestions. Many women utilize online resources when looking for the most updated information on vitamins, diet and nutrition and exercises that are recommended …

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Being pregnant can be a delightful experience, but it still comes with a few drawbacks like the nausea in the first trimester, the back pain, the constant need to pee and rest, not to mention the extra hormones that can turn the simplest emotion into a greater event then it …

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(Or when should we have a baby?)  Planning on having a baby is a huge decision.  It is one that everyone takes very seriously in their lives.  For some it is “Just when it happens,” for others it is scheduled and planned more than the normal wedding. There are some …

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There is probably no experience that can truly compare to the feeling of bringing a child into this world. Some say that the rewards are worth the time and the downsides that come along with a pregnancy. Still having a child is not a matter that should be taken lightly. …

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